Alternative off-campus running trails available for students

Eckerd is a beautiful but small campus. Other than the 2.5 mile loop around campus, there isn’t exactly a multitude of running trails for students to choose from and there’s only so many times you can run that same circuit before it starts to get really monotonous. Well…

How “happy hormones” boost focus on finals

During finals week, students often turn to things like energy drinks and unprescribed medicine like Ritalin to enhance their performance. However, endorphins are the real go-to drug when it comes to getting  through finals, but not in the way one might think. Otherwise known as the “happy  hormones,”…

Boost your cardio with this running workout

There is no cardio workout that torches calories and boosts heart rate like running. But getting into the habit of anything for too long can slow results. The same workout that had you out of breath last week becomes easier: as fitness increases, less progress is achieved in…

Sex on the Beach: Aphrodisiacs

The saying goes that you are what you eat. The foods you eat can not only determine health,…

Herbal remedies: a good alternative to prescription drugs

While people in the U.S. are becoming increasingly familiar with prescription drugs, countries all over the globe already…

Build muscles through various swim strokes

If you’ve recently found yourself in the gym on a beautiful sunny day, staring longingly out the windows…

Discover yourself through writing

No one knows us better than we know ourselves. After all, as people come in and out of…

Yoga classes help students relax from daily stress

Throughout the day, students are usually running to their classes and club meetings, anxious about the next presentation…

Archives

Page 1 of 16123Next ›Last »