Giant mosquitoes expected to invade Florida this summer

Giant mosquitoes expected to invade Florida this summer

Hurricanes aren’t the only things Floridians get to worry about this summer. Besides the average, pesky mosquito known to bother anyone involved in outside activities, there is a new insect in town to keep an eye on. Visitors and residents in Florida need to watch out for giant,…

Tips for relieving end of semester stress

The last few weeks of the spring semester have arrived. While the end is in sight, there are exams, papers and presentations that still have to be done, likely causing you some stress. Here are a few ideas to help you manage stress: Exercise: Whether you try a…

Yoga more than just physical practice

Yoga more than just physical practice

To some, yoga is just a physical practice to help strengthen muscles, but to me, yoga is much more than that. The name is derived from the sanskrit language, meaning to unite. Yoga means the unity of mind, body and spirit, and to me it means unity between…

Get creative in the gym with these three unusual moves

Get creative in the gym with these three unusual moves

As a former gym rat, I know how tough it can be to get motivated for the daily…

Ab conditioning workout

Modified from Fitness Magazine’s Top 10 Ab Exercises. Remember: while doing all of these poses, the key is…

Sweet potato sliders a source of vitamins

Sweet potato sliders a source of vitamins

If you’re craving something salty and sweet look no further than sweet potato sliders. Sliders are perfect bite…

App promotes healthy sleep

App promotes healthy sleep

A college student’s schedule sometimes consists of study, party and repeat. Between all the education and fun we’re…

Stay safe in the sun

Many Eckerd students find themselves spending a lot of time outside in the sun, in areas on campus…

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